Okay I have been a bit down recently and have lost a bit of motivation. Hench I’m going to try and break down all the area of my life that I want to work on into smaller chunks. So that I can work on them and start making some movement in the right direction consistently.
These are my small habit forming goals all of these are 21 day goals:
Love life:
- Ask for direction from 1 strange.
- Email one high value girl on dating site a day
Work
- Use the GTD procedure ever day
- Email work report once a day
- Do 1 pomadora once a day
Health
- Go swimming once a day (max one day off)
- Take 2 protein shakes once a day
Mental
- Do 2 minutes mirror affirmation a day
- Do 1 sedona method release a day
- Do 5 minutes mediation a day
- Do 2 minutes gratefulness a day
acting
- Do vocal exercise once a day
- Do Conversation game once a day
